Power Pilates & Condititioning

18th November 2020

Pilates circuits with Lisa and Karen – 18/11 6pm

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen, Lisa

13th November 2020

The M-Word – Low impact cardio class

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Class Type: Beginners, Power Pilates & Condititioning, The M-Word Program
Duration: 30
Body Area: Whole body
Instructor: Karen