Power Pilates & Condititioning

26th April 2025

Saturday 26/4/25 – Live Power Pilates &Conditioning with Lisa – 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights, Mini Ball, Wall, Weights
Body Area: Abs, Arms, Bum, Inner thighs, Legs
Instructor: Lisa

19th April 2025

Saturday 19/04/25 – Live Power Pilates & Conditioning with Karen 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Cardio, Whole body
Instructor: Karen

12th April 2025

Saturday 12/04/25 – Live Power Pilates & Conditioning with Karen 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Core, Legs
Instructor: Karen

5th April 2025

Saturday 05/04/25 – Live Power Pilates & Conditioning with Karen 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen

29th March 2025

Saturday 29/03/25 – Live Power Pilates & Conditioning with Karen 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen