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Get Back on Track

18th September 2022

Get Back On Track – Week 4 – Workout 6

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Class Type: 10 Minutes, Get Back on Track
Duration: 10
Equipment: Weights
Body Area: Abs
Instructor: Lisa

18th September 2022

Get Back On Track – Week 4 – Workout 5

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Class Type: 20 Minute Quickies, Get Back on Track, Spring into Shape 2022
Duration: 20
Equipment: Weights
Body Area: Arms, Back, Bum, Legs
Instructor: Lisa

25th January 2021

Get Back On Track – Week 4 Workout 4

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Class Type: Classical Pilates, Get Back on Track
Duration: 45
Body Area: Whole body
Instructor: Lisa

18th September 2022

Get Back On Track – Week 4 Workout 3

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Class Type: Get Back on Track
Duration: 30
Instructor: Karen

18th September 2022

Get Back On Track – Week 4 Workout 2

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Class Type: Get Back on Track
Duration: 20
Equipment: Resistance Bands