Get Back on Track
18th September 2022
Get Back On Track – Week 4 – Workout 6
Class Type: 10 Minutes, Get Back on Track
Duration: 10
Equipment: Weights
Body Area: Abs
Instructor: Lisa
18th September 2022
Get Back On Track – Week 4 – Workout 5
Class Type: 20 Minute Quickies, Get Back on Track, Spring into Shape 2022
Duration: 20
Equipment: Weights
Body Area: Arms, Back, Bum, Legs
Instructor: Lisa
25th January 2021
Get Back On Track – Week 4 Workout 4
Class Type: Classical Pilates, Get Back on Track
Duration: 45
Body Area: Whole body
Instructor: Lisa
18th September 2022
Get Back On Track – Week 4 Workout 3
Class Type: Get Back on Track
Duration: 30
Instructor: Karen
18th September 2022
Get Back On Track – Week 4 Workout 2
Class Type: Get Back on Track
Duration: 20
Equipment: Resistance Bands