Contemporary Pilates (with small equipment)

13th November 2020

The M-Word – Full body workout

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Class Type: Contemporary Pilates (with small equipment), The M-Word Program
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen

13th November 2020

The M-Word – Pilates combi class

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Class Type: Beginners, Contemporary Pilates (with small equipment), The M-Word Program
Duration: 30
Equipment: Chair
Body Area: Whole body
Instructor: Lisa