Classical Pilates
2nd January 2023
Live – Pilates Original with Lisa – Monday 2/1/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa
12th December 2022
Live Original Pilates With Karen – Monday 12/12/22 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Arms, Back, Core, Waist
Instructor: Karen
28th November 2022
Live Original Pilates With Karen – Monday 28/11/22 9.30am
Class Type: Classical Pilates
Duration: 45
Equipment: Weights
Body Area: Abs, Arms, Back, Bum, Core, Hamstring, Pelvic Floor, Waist
Instructor: Karen
21st November 2022
Live – Pilates Original with Lisa – Monday 21/11/22 9.30am
Class Type: Classical Pilates
Duration: 45
Instructor: Lisa
14th November 2022
Live Original Pilates with Karen – Monday 14/11/22 9.30am
Class Type: Classical Pilates
Duration: 45
Equipment: Mini Ball, Resistance Bands, Weights, Yoga Block
Body Area: Abs, Core, Hips, Legs, Pelvic Floor, Waist
Instructor: Karen