Classical Pilates

2nd January 2023

Live – Pilates Original with Lisa – Monday 2/1/23 9.30am

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Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa

12th December 2022

Live Original Pilates With Karen – Monday 12/12/22 9.30am

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Class Type: Classical Pilates
Duration: 45
Body Area: Arms, Back, Core, Waist
Instructor: Karen

28th November 2022

Live Original Pilates With Karen – Monday 28/11/22 9.30am

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Class Type: Classical Pilates
Duration: 45
Equipment: Weights
Body Area: Abs, Arms, Back, Bum, Core, Hamstring, Pelvic Floor, Waist
Instructor: Karen

21st November 2022

Live – Pilates Original with Lisa – Monday 21/11/22 9.30am

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Class Type: Classical Pilates
Duration: 45
Instructor: Lisa

14th November 2022

Live Original Pilates with Karen – Monday 14/11/22 9.30am

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Class Type: Classical Pilates
Duration: 45
Equipment: Mini Ball, Resistance Bands, Weights, Yoga Block
Body Area: Abs, Core, Hips, Legs, Pelvic Floor, Waist
Instructor: Karen