Classical Pilates
13th May 2024
On Demand – Pilates Mobility & Stretch 20/1/25
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Core, Pelvic Floor
Instructor: Karen
23rd October 2023
Live Classical Pilates With Karen – Monday 23/10/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen
6th January 2025
Monday 6/1/25 – Live Classical Pilates with Lisa – 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Inner thighs, Waist, Whole body
Instructor: Lisa
23rd December 2024
Monday 23/12/24 – Live Pilates and Conditioning with Lisa and Karen – 9.30m
Class Type: Classical Pilates, Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen, Lisa
16th December 2024
Monday 16/12/24 – Live Original Pilates with Karen 9.30am
Class Type: Classical Pilates
Duration: 45
Equipment: Resistance Bands
Body Area: Abs, Arms, Shoulders
Instructor: Karen