Classical Pilates
11th December 2023
Metabolic Re-Boot Plan – Beginner Pilates 30 Minutes – Weeks 3 & 4
Class Type: 30 Minute Classes, Beginners, Classical Pilates, Flexibility & Mobility, The M-Word Program
Duration: 30
Body Area: Back
Instructor: Lisa
5th December 2023
Live – Classical Pilates with Lisa – Tuesday 5/12/23
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa
27th November 2023
Live – Classical Pilates with Lisa – Monday 27/11/23 9.30am
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Weights
Body Area: Abs, Arms, Back, Core
Instructor: Lisa
20th November 2023
Live Classical Pilates With Karen – Monday 20/11/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Chest, Core, Hips, Waist
Instructor: Karen
13th November 2023
Live Classical Pilates With Karen – Monday 13/11/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen