Classical Pilates

23rd October 2023

Live Classical Pilates With Karen – Monday 23/10/23 9.30am

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Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen

6th January 2025

Monday 6/1/25 – Live Classical Pilates with Lisa – 9.30am

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Class Type: Classical Pilates
Duration: 45
Body Area: Abs, Back, Inner thighs, Waist, Whole body
Instructor: Lisa

23rd December 2024

Monday 23/12/24 – Live Pilates and Conditioning with Lisa and Karen – 9.30m

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Class Type: Classical Pilates, Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen, Lisa

16th December 2024

Monday 16/12/24 – Live Original Pilates with Karen 9.30am

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Class Type: Classical Pilates
Duration: 45
Equipment: Resistance Bands
Body Area: Abs, Arms, Shoulders
Instructor: Karen

5th December 2024

Thursday 05/12/24 – Live Classical Pilates with Karen 9am

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Class Type: Classical Pilates
Duration: 30
Equipment: Weights
Body Area: Abs, Core, Waist
Instructor: Karen