Big Ball

4th November 2025

Tuesday 4/11/25 – Big Ball Conditioning with Lisa

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Class Type: Big Ball
Duration: 45
Equipment: Ankle weights, Weights
Body Area: Abs, Arms, Bum, Core, Inner thighs, Legs
Instructor: Lisa

28th October 2025

Tuesday 28/10/25 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Core, Waist
Instructor: Karen

21st October 2025

Tuesday 21/10/25 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands
Body Area: Arms, Bum, Core, Hamstring
Instructor: Karen

14th October 2025

Tuesday 14/10/25 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Whole body
Instructor: Karen

7th October 2025

Tuesday 07/10/25 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Wall, Weights
Body Area: Whole body
Instructor: Karen