30 Minute Weight Training

5th April 2023

Day 30 – 30 Day Challenge

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Class Type: 30 Day Challenge, 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio
Instructor: Karen

24th July 2024

Day 29 – 30 Day Challenge

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Class Type: 30 Day Challenge, 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Abs, Arms, Inner thighs, Legs, Shoulders, Waist
Instructor: Lisa

30th August 2023

Day 25 – 30 Day Challenge

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Class Type: 30 Day Challenge, 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Karen

18th December 2024

Wednesday 18/12/24 – Live 30 minute Weight Training with Lisa

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Bum, Hamstring, Legs, Waist
Instructor: Lisa

20th November 2024

Wednesday 20/11/24 – Live 30 Minute Weight Training with Lisa – 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Inner thighs, Legs, Shoulders
Instructor: Lisa