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30 Minute Classes

23rd January 2025

Thursday 23/1/25 – Live Contemporary Pilates with Lisa 9am

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Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Body Area: Abs, Core, Waist
Instructor: Lisa

22nd January 2025

Wednesday 22/1/25 – Live 30 Minute Weight Training with Lisa

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Bum, Inner thighs, Legs
Instructor: Lisa

15th January 2025

Wednesday 15/1/25 – Live 30 Minute Weight Training with Lisa – 9am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

9th January 2025

Thursday 9/1/25 – Live Contemporary Pilates with Lisa – 9am

You do not have an active membership please visit the 'My account' page

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Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Mini Ball, Weights
Body Area: Abs, Core, Waist
Instructor: Lisa

8th January 2025

Wednesday 8/1/25 – Live 30 Minute Weight Training with Lisa – 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Instructor: Lisa