Whole body
5th May 2025
Monday 05/05/25 – Live Original Pilates with Karen 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen
3rd May 2025
Saturday 03/05/25 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen
23rd April 2025
Wednesday 23/4/25 – Live 30 Minute Weight Training with Lisa – 9am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa
19th April 2025
Saturday 19/04/25 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Cardio, Whole body
Instructor: Karen
14th April 2025
Monday 14/4/25 – Live Classical Pilates with Lisa
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Weights
Body Area: Whole body
Instructor: Lisa