Inner thighs
31st July 2024
Wednesday 31/7/24 – Live 30 Minute Weight Training with Lisa
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Bum, Hamstring, Inner thighs, Legs, Shoulders
Instructor: Lisa
24th July 2024
Wednesday 24/7/24 – 30 Minute Weight Training with Lisa 9.30am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Abs, Arms, Inner thighs, Legs, Shoulders, Waist
Instructor: Lisa
22nd July 2024
Monday 22/7/24 – Live Classical Pilates with Lisa – 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Inner thighs, Whole body
Instructor: Lisa
3rd July 2024
Wednesday 3/7/24 – 30 Minute Weight Training with Lisa – 9.30am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Bum, Hamstring, Hips, Inner thighs, Legs, Shoulders
Instructor: Lisa
15th June 2024
Saturday 15/06/24 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands
Body Area: Abs, Bum, Hips, Inner thighs, Legs, Waist
Instructor: Karen