Core
26th May 2022
Live – Pilates Combi with Lisa – Thursday 26/5/22 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Back, Bum, Core, Waist
Instructor: Lisa
25th May 2022
Live – 30 Minute Blast with Lisa – Wednesday 25/5/22 – 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Abs, Arms, Core, Inner thighs, Legs
Instructor: Lisa
23rd May 2022
Live Original Pilates with Karen – Monday 23/05/22 9.30am
Class Type: Classical Pilates
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Arms, Back, Core, Hips
Instructor: Karen
19th May 2022
Live combi Pilates with Karen – Thursday 19/05/22 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Back, Core, Waist
Instructor: Karen
12th May 2022
Live – Pilates Combi with Lisa – Thursday 12/5/22 – 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Body Area: Abs, Chest, Core, Inner thighs, Legs
Instructor: Lisa