Log in
Toggle navigation
Home
Our Classes
Plans & Programmes
About Us
FAQ’s
Contact Us
Blog
Join
Search by keyword or phrase
10 Minutes
20 Minute Quickies
30 Day Challenge
30 Minute Classes
30 Minute Weight Training
Beginners
Big Ball
Cardio
Classical Pilates
Contemporary Pilates (with small equipment)
Flexibility & Mobility
Get Back on Track
Kali Pump
Metabolic Re-boot Plan
Power Pilates & Condititioning
Spring into Shape
Spring into Shape 2022
Step
Stretch
Summer Term Challenge
Sustain & Maintain
Tank Top Tone Up Challenge
The M-Word Program
Wall Pilates
Warm ups
Weight Training
Winter workout Plan
Yoga
1 hour
10
15
20
30
45
50
Abs
Arms
Back
Bum
Cardio
Chest
Core
Hamstring
Hips
Inner thighs
Legs
Neck
Pelvic Floor
Shoulders
Waist
Whole body
Guest
Karen
Lisa
Search
Reset
My Favourites
Get Back on Track
Sorry you do not have access to this section with your current membership
