Weights

9th November 2024

Saturday 9/11/24 – Power Pilates and Conditioning with Lisa – 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Abs, Bum, Core, Legs, Waist
Instructor: Lisa

6th November 2024

Wednesday 6/11/24 – Live 30 Minute Weight Training with Lisa – 9am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

30th October 2024

Wednesday 30/10/24 – Live 30 Minute Weight Training with Lisa 9am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Chest, Inner thighs, Legs, Shoulders, Whole body
Instructor: Lisa

26th October 2024

Saturday 26/10/24 – Live Power Pilates & Conditioning with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen

23rd October 2024

Wednesday 23/10/24 – Live 30 Minute Weight Training with Lisa – 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Chest, Legs, Shoulders
Instructor: Lisa