Weights
20th December 2025
Saturday 20/12/25 – Live Power Pilates with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Core, Legs, Waist
Instructor: Karen
10th December 2025
Wednesday 10/12/25 – Live 30 Minute Weight Training with Lisa – 9am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Legs
Instructor: Lisa
9th December 2025
Tuesday 09/12/25 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Abs, Core, Shoulders
Instructor: Karen
6th December 2025
Saturday 06/12/25 – Live Power Pilates & Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen
3rd December 2025
Wednesday 3/12/25 – Live 30 Minute Weight Training with Lisa – 9am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Legs
Instructor: Lisa