1 hour
14th March 2022
Pilates Original with Lisa – Monday 14/3/22
Duration: 1 hour
Body Area: Whole body
14th January 2021
Pilates Combi with Lisa – On Demand
Class Type: Contemporary Pilates (with small equipment)
Duration: 1 hour
Equipment: Mini Ball, Weights
Body Area: Whole body
Instructor: Lisa
23rd August 2021
Live Original Pilates with Karen – Monday 23/08/21 9.30 am
Class Type: Beginners, Classical Pilates
Duration: 1 hour
Body Area: Abs, Arms, Back, Core, Hips
Instructor: Karen
12th July 2021
Live – Pilates Original with Lisa – Monday 12/7/21 9.30am – edited
Class Type: Classical Pilates
Duration: 1 hour
Body Area: Whole body
Instructor: Lisa
No Video
10th November 2020
Lisa super stretch
Class Type: Flexibility & Mobility, Stretch
Duration: 1 hour
Body Area: Whole body
Instructor: Lisa