Wall Pilates
18th October 2023
New – On Demand Wall Pilates with Lisa – 19/10/23
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment), Wall Pilates
Duration: 30
Equipment: Mini Ball, Wall
Body Area: Abs, Bum, Inner thighs, Legs
Instructor: Lisa
20th September 2023
New – On Demand -10 Minutes Wall Pilates With Karen – Thursday 21/09/23
Class Type: 10 Minutes, Wall Pilates
Duration: 10
Equipment: Wall
Body Area: Bum, Hamstring
Instructor: Karen
30th August 2023
On Demand Contemporary Pilates – Wall Pilates with Lisa 31/8/23
Class Type: 30 Minute Classes, Beginners, Wall Pilates
Duration: 30
Equipment: Wall
Body Area: Whole body
Instructor: Lisa
17th August 2023
Introduction to Wall Pilates with Lisa – 17/8
Class Type: 20 Minute Quickies, Beginners, Wall Pilates
Duration: 15
Equipment: Wall
Body Area: Abs, Bum, Core
Instructor: Lisa