Summer Term Challenge

14th July 2021

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Class Type: Summer Term Challenge
Duration: 30
Equipment: Mini Ball, Weights
Body Area: Cardio, Core
Instructor: Karen, Lisa

13th July 2021

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Class Type: Summer Term Challenge
Duration: 20
Equipment: Mini Ball
Body Area: Abs, Core, Waist
Instructor: Karen

12th July 2021

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Class Type: Summer Term Challenge
Duration: 20
Equipment: Weights
Body Area: Arms
Instructor: Lisa

11th July 2021

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Class Type: Summer Term Challenge
Duration: 20
Equipment: Resistance Bands
Body Area: Hips, Legs
Instructor: Karen, Lisa

7th July 2021

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Class Type: Summer Term Challenge
Duration: 20
Body Area: Cardio
Instructor: Lisa