Neck

18th February 2026

On Demand – Shoulder & Neck Mobility & Stretch

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Class Type: 20 Minute Quickies, Flexibility & Mobility, Stretch
Duration: 20
Body Area: Neck, Shoulders
Instructor: Karen, Lisa

23rd March 2024

Monday 25/03/24 – New Upper Body Stretch & Release.

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Start Your Free 7 Day Trial

Class Type: Flexibility & Mobility, Stretch
Duration: 15
Equipment: Resistance Bands
Body Area: Neck, Shoulders, Waist
Instructor: Karen